


At fit20 Harpenden, we revolutionise fitness with science-backed, high-intensity training that delivers maximum results in just 20 minutes per week. No need to change clothes or shower afterward—our method fits seamlessly into your busy schedule. With expert personal coaching, state-of-the-art equipment, and a focus on strength and endurance, we guarantee a workout that’s efficient, safe, and effective. Whether you’re looking to boost energy, improve overall health, or enhance athletic performance, fit20 is the smarter way to train.
High-Intensity Strength Training (Just 20 minutes per week)
One-on-One Personal Coaching
Science-Based Exercise Method
Exclusive Studio Environment
Free Introductory Training Session
